sitting

Sitting Differently

October 11, 2016   

My last article revealed that although the catch-phrase sitting is the new smoking is a bit exaggerated, it is true that sitting a lot over many years does have fairly serious negative consequences for your health. Standing, however, can be nearly as sedentary as sitting, and is not the panacea solution everyone wanted it to […]

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The Sitting Versus Standing Debate

October 11, 2016   

It was back in 2013 that the phrase sitting is the new smoking was coined. It was the shorthand catch-phrase that emerged from a Harvard Business Review article titled Sitting Is the Smoking of Our Generation by Nilofer Merchant. Others have echoed the idea, such as Mayo Clinic cardiologist Martha Grogan who said, “For people […]

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